Sunday, October 29, 2023

Sun 62 / 5874 / weight 138.5 record / 17 BBs

Taps: 3. Total: 5874. 

1. Drill Triangle / which side leg across the back of neck?

2. 1/2 Guard Recovery / blue belt gets me whizzer and pushes away / need to Re-Guard to Closed Guard

3. Sousa two on one pass -- when other leg comes over / catch it and smash down or Go under to other side. other than than, it actually worked pretty well for me today. 

4. S Mount ESC -- Akins review / drill

Weight after training today: 138.5 lb -- lowest ever. new record. 

Also 17 BBs in the house, new record.

Thursday, October 26, 2023

Thu Nooner 61 / Funda 1 / 5871

Taps: 1. Total: 5871.

Prof Joey Fundamental Class / 16 week Curriulum.

  • Double Leg
  • CPR Armbar from Mount
  • from Mount / Americana Threat, he turns to defend / Armbar
  • from Mount / two on one on wrist to mat / he turns to defend / Giftwrap to Backtake. 
Double Leg
  1. Slap both hands down
  2. Level change
  3. Knee pentration step
  4. Back leg outside and up
  5. Grab both legs behind knee
  6. Head under his armpit / push head at angle
Sousa Pass
Half Pass
Arm Saddle / Choi Bar
K Guard?

Sunday, October 22, 2023

Sun 60 / 5870

Taps: 4. Total: 5870.

  1. from Half / Giggler-John Wayne 
  2. Reverse Scissor / Butterfly
  3. Reverse Pendulum, then Omoplata?
  4. Five Finger Guillotine
  5. Crucifix finish / Lachlan / also from Turtle drill
  6. Sousa two on one Pass

Brn Belt leglocks -- three of taps to him, who's been working his leglock game. he's progressing since couple of weeks ago when i defended all his first attacks. now he's moved on to his secondary and third attacks. got me with two toeholds and a kneebar. 


Wednesday, October 18, 2023

Wed Nooner 59 / 5866

Taps: 5. Total: 5866.

Tech 1 -- Cross Collar push / drag ... push into ankle pick when he pulls back / if he doesn't pull back i have the drag. 

Tech 2 - he stands / kick on far knee, use same leg to scoop under near leg to come up. 

Getting caught in Rear Triangle / Leg scissors alot. 

Passing passing passing. Sousa Pass. BJ Penn Half Pass, too. 

Drill Turtle attacks - 1.Helicopter choke / 2. Crucifix roll. 

Arm saddle.     

Sunday, October 15, 2023

Sun 58 / 13 BBs in house / 5861

Taps: 4. Total: 5861.

  • Passing passing passing. Wiltse. Two on one leg pin, circle walk. 
  • Turtle to Crucifix
  • Mount ESC
  • Back ESC
  • Arm Saddle / Choi Bar
  • Lockdown Pass

 

Thursday, October 12, 2023

Thu Nooner 57 / 5857

Taps: 1. Total: 5857.

Tech 1 -- Shoulder Crunch Butterfly Sweep

Tech 2 - Butterfly Guard Pass.
  •  Double unders / gable grip / pin one leg and over the knee and around.

thinking about:
  • Passing / Sousa Pass (ankle n knee pin walk around), Wiltse Knee Slice / Jthomas one leg pin walk around
  • Choi Bar / Arm Saddle
  • Akins basics / mount esc / back esc / side esc
  • 50/50 attacks
  • Bolo fun

Sunday, October 8, 2023

Sun 56: 5856

Taps: 7. Total: 5856.

Started trying Arm Saddle. Fail. They keep pulling their arm out. I'm not keeping my elbow up and tight?

Passing. Passing. Passing. drill. 

Brn Bashar got a Ankle Pick Takedown on me at the end. sweet move. need to add to my toolbox.
  • Match lead foot. Same side collar grip. Pull down, level change with my elbow pointing down (adds power), pick lead foot for take down. 
  • with nogi -- with collar tie. 
  • Drill: split squat down, switching legs. 

BB says to me my brown belt looks lighter each time he sees me. i say that's the goal. to turn back into a White Belt. towards that end, learned Akins's Elbow Esc from mount and a Armbar ESC.

Need to go and learn his Back ESC. 

Sunday, October 1, 2023

Sun 55: 5849

Taps: 4. Total: 5849.

BB Kris showing a nice Half Guard Scissor Sweep advanced, where you expect him to post the initial sweep, then follow up t he sweep to complete it.

* Scissor, then when he posts, he is light and leaned over, we come up and tackle or knee tap to finish sweep.

** Scissor, come up and pull in his foot or push out the post foot. 

Hard to defend the second sweep attempt. 

Work:

  • Passing / got the wrong side Underhook on the Knee Cut.
  • BJ Penn half pass ... forgot the second part / switch head position and push down on his knee. Review vid. 
Drill: 
  • Crucifix from Turtle