Sun 5 / 359

Taps: 4. Total: 359. 

Rolls 7. 

Post session - Tarca tech - Anaconda ESC

1. reach around inside leg, away from choke
2. Roll away like you have a single leg, Deep half / 
3. come up w sweep

Uchimata combo / into ...

1. fail into block or sweep up other leg / or push as you block that leg

pass pass pass. 

Sun 4 / 354

Taps: 2. Total: 354

- Passing, pass, passing. 

- elbow push Side / marcelo esc

- BB Bash got me on high mount, then Americana ... should have swung my legs the other way to get momentum to escape. 

-- guys working on SLX, to X when they push off that leg to push Sweep. 

Sun 3 / 352

Taps: 1. Total: 352.

Only two sessions in month of Jan. Cold kept me away for two weeks. 

BB Bhasar -- tips on Marcelo's elbow push escape -- all in the grip just below elbow, come up on other elbow ... timing timing timing he says. also control near wrist w both hands ... before the timing. 

arm drag tip -- get his palm down, then lift his elbow n it will be easy to move (but usually i move myself). 

then the passing, passing, passing 

also the BJ Penn Half pass ... keep forgetting the last step: push down on his knee, switch to other side w head. 

then there's the Gordon chest to chest Half pass.