Wednesday, February 25, 2015

Back ESC Revisited - Saulo notes



From 4:50 in.

1. Protect neck with my hands.
2. Scoot forward, downward.
3. Kick right leg to clear right hook,
4. Scoot/shrimp to side of cleared hook.
5. Other elbow down on the mat, inside his leg.
6. Turn in to him, come up on knees.

Monday, February 23, 2015

ABD - Always Be Drilling

X Pass Drill ... no partner, no mat? No problem.

I just need a chair.

Goal: 1000 reps by end of the week. Halfway there.

Thursday, February 19, 2015

Taps: 3003 - Guest Instructor: Black Kenny

Taps: 7. Total: 3003.

Black Vince -- Double Under Pass.

Black Kenny - Passing Clinic / Drill.

Intro: 1. Stand to Pass. Stand to Pass. Stand to Pass. 2. Break at least one grip.

Drill Pass 1 - Torreado.

Drill Pass 2 - X Pass.

Drill Pass 3 - Leg Drag. (thrust up with hip to clear the leg just before dragging leg across.)

Drill Pass 4 - Right hand on Chest, Left hand on knee, and hop X Pass to the left. (Hand on knee pushes away to the right).

Dealing with DLR hook.
1. Kick away, step away, and come back and if he Sits Up, go to Pass 4.
2. Or Leg Drag the non-hook leg.

Switch over to Bottom - Closed Guard.

1. If he stays on his knee, Spider Guard Sweep.
2. vs. Combat Base - DLR hook, non-hook leg goes through for sweep.
3. vs. Stands, Spider Lasso to Triangle.

3a. Spider Lasso from Closed Guard to Triangle or Omo.
Step 1: Double pocket wrist gi grips.
Step 2: Scoot back, get both feet on his hips.
Step 3: Open my knees to outside, trapping his arms.
Step 4: Left leg Spider, get on my left butt, left leg on his bicep and extend my leg all the way.
Step 5: Right leg Lasso.
Step 6: Unlasso, and pull his arm in as I get legs over and closed for Triangle. Grab my angle and adjust.

Fail:
1. Half Pass - Criss Cross.
2. Reverse Omo. First time I tried it. Thought I'd try something different when he turtled.


Tuesday, February 17, 2015

Taps: 2296 - Focus of the month: Passing

Taps: 4. Total: 2296.

Focus of the Month: (started today) - Passing.

1. Over/Under - Whittier and Grippo.
2.  Torreado - Lo. / steering wheel.

3. X Pass.
4. Leg Drag.

Misc - a. Blue Joey escaped Side on me twice with the same Shoulder/Collar Push. b. Can't seem to finish Loop Choke. Brown Steve gave me a tip - wrist turn and pull, to get it tighter.


Wednesday, February 11, 2015

Open Guard Passing

4  PassingTechniques.

1. Bullfight.

2. X Pass.

3. Leg Pass.

And according to S. Whittier:

1. Control legs.
2. Control hips.
3. Lock in the upper body.
4. Finalize the pass.

i.e.

4th Pass - Over/Under Pass.


Thursday, February 5, 2015

Taps: 2292 - Guest Instructor: Kenny from Simi

Taps: 9. Total: 2292.

Side to Back Series.

Awesome class format. Technique, then drill, then one-minute drills. Then next part of the Series. Repeat.

Tech. 1 -- From Side, Bottom Guy shrimps and turns into you.
  a. Left arm, elbow in crook and swing right leg behind his head and get behind him, get my chest heavy on his shoulder. Get Seatbelt grip.

Tech 2 -- Same reaction.
  b. my right hand grips his top leg and presses down as I hop over his legs and come up behind him.

Tech. 3 - KoB, same reaction.
  a. step over with left leg, Knee of his back.
  b. He turtles, my left leg circles over his head, counterclockwise, and I sit on his back, and get Seatbelt, and fall to side, getting his back.

Tech 4 -- from S Mount, and Seatbelt.
  a. bottom hand feeds collar to top hand, cinch it tight.
  b. Turn him over to my left, make sure I get the bottom hook in, top leg hangs out on his hip.
  c. My face close to his, and I have the choke grips. I push down on his hip with my top leg, creating space, and get that leg over his top arm, trapping it, and now I can finish the choke easily.

Bonus: Passing tip.
1. Get knee grips, stand up, step back to get his legs stapled to mat, go to the right, and drop my shoulder.

So -- Get Grips. Stand up.

Mild Success: Tails sweep. I can't get left hand grip, but if they have a Kimura on me on that hand, it's like I have a grip, and can still do the Sweep.

Fail: Tanquino Sweep.
Fail: Roleta Sweep.


Tuesday, February 3, 2015

Taps: 2283

Taps: 5. Total: 2283.

Warmup - Leg Drags.

Closed Guard Armdrag Series.

I. Armdrag to Flower Sweep.

II. Armdrag to Sweep to Bow and Arrow.

III. Armdrag to Leg over Choke, kind like Triangle but with collar grip,

VI. Takedown - Underhook, move to get angle on his front leg, push him as I grip his front leg for Single.


Fail - Roleta Sweep.
Fail - Passing.
Success - Xande Sweep, and Armbar followup.
Success - Roll over Armbar.  Fail - Armbar Break.

Drill -
1. X Pass and Leg Drag.
2. Muscle Sweep.
3. Xande Sweep.
4. Roleta Sweep.

Also, been thinking about ...

a. Closed Guard - Reverse Scissor grip leads to an Armdrag on that side.
b. Armdrag with two-on-one, and if he pulls back go to Roy Dean's two-on-on Scissor Sweep.

Been practicing rolls in preparation for Berimbolo. Haven't had the guts to actually try it. Should actually drill it some.