Wed Nooner 39 / 150

Taps: 5. Total: 150. 

Techs -- 2 Butterfly Guard Passes.

• Getting double unders / flatten / sprawl one leg, trap his leg, step over, then clear the other
• chin under his chin, heavy shoulder pressure

Review / drill

• Silverado / spiderweb breaks - top arm goes thru / other elbow to elbow, twist
• 3/4 Juji / spiderweb breaks - top arm / same as silverado / bottom leg thru, stays on bottom / fall towards his head
• two Side Attacks -- zach choke n side armbar
• Buggy choke / leg scissor defense -- got stuck here a couple of times. 
• Matrix -- Epsen and J. Thomas / part of the Open Guard focus. 

Sun 38 / 145 back after month vacay

Taps: 7. Total: 145. 

Month vacay and recovering from week old cold. 

Half Guard getting smashed. Stuck in Octopus, try to sweep, since i can't get my leg out to take the back. Bump sweep. 

Also, connect Open Guard to my Half. 

• DLR
• X Guard
• SLX

Thu Nooner 37 / 137

Taps: 3. Total: 137.

Focus: 

• Wrist grab to Underhook to Knee Cut Pass.
• John Wayne variation / 
• More takedowns / Kouchi Gari.