Sun 46 / 172

Taps: 6. Total: 172.

Need less tech / more concepts, principles.

One month focus - Mount Esc, Side Eec, Back Esc, Takedowns, Passing, Sweeps from all the different positions. 

One Fun/Flashy tech ... to keep it spicy and fun. Like a cheat day in dieting. 

Sun 45 / 166

Taps: 7. Total: 166. 

Focus:

• Passing passing passing
• Heisen Sweep.
• Roger Cross Mt choke. 
• Drill: Safada takedown

Sun 44 / 159

Taps: 1. Total: 159. 

Passing. Passing Knee Shield ... Pop Up pass?

Octo, rollover sweep. 

Cruxifix escape, rollover? 

Keep working:

• mount attacks
• Side attacks, armbar, Rainbow crossface. 

Sun 43 / 158

Tapas: 2. Total: 158. 

Slowing down. training only once a week. Skipping the midweek class. should get it back in the rotation. 

Forgot about:

• Rollover sweep when they go Neg Half pass. Big BB i rolled with. i tried Octo sweep but he was too heavy and i forgot about Rollover option. 
• tough Brown has good weave Half Pass. Shouldn't let him get collar grip and the weave. Need to get my leg out and Armdrag him. 
• Mount / Ezekiel. 

Drill:

• Safada TD, step one: Pull and back step. 100x.