3 hours, $75. Surprise pizza and beer afterwards. No rolling.
1. Warmup with Footlock finish.
a. wrap the foot, link hands, shoulder back, elbow high, turn shoulder.
2. Footlock
a. Outside leg on top, inside leg under, fall on side, arch back.
3. He stands, Open Guard - Double Hooks, double ankle grap.
a. hold ankles, both hooks open him and he falls into Footlock.
4. DLR Pass, Backstep
a. right leg forward, right hand grips same side collar, Backstep with left leg.
b. Sit on his shoulder, scoop up his foot with my left hand, triangle or lock my legs together for the Knee Bar.
4i. He defends by triangling his legs.
a. grab bottom leg, pull and roll him over.
b. separate his feet, scoop and Knee Bar.
5. Turtle Turnover to Bow and Arrow.
a. I'm on left side, right hand over, that side collar grip.
b. Post left hand on mat, pull with right and sit back.
c. punch with my right to feed lapel to the left, and it's all set up for Bow and Arrow.
6. Heel Hook, from Open Guard, standing.
a. left hand on his left side (right hip), right hand on his left leg, just below knee.
b. step in with left foot in between his legs, left hand cup above his left knee, right arm around his left heel.
c. Sit down, right foot above, left foot below his leg.
6i. He defends by spinning out.
a. my bottom pushes through, get against his bottom, leg legs together, so he can't spin out.
7. Half Guard Top - Backstep to Knee Bar.
a. both hands on the mat on left of him, Back step to the right.
b. my left leg cuts under his legs, scoop his foot with my left hand for Knee Bar.
8. Half Guard Top 2 - Reverse Sit.
a. Get Crossface with my left hand; Get my knee up and almost out, control his top knee.
b. Knee cut to the right, get knee to the mat.
c. He pushes my knee back into Half, let him and grab that hand/wrist into Kimura grip.
d. detail: second hand under him, just above elbow and not over his shoulder.
e. Get Kimura or if he straightens his arm, armlock.
8i. Wrist lock - grab his whole hand and twist from the armlock.
9. Standing wrist lock off a wrist grab.
a. he grabs my right wrist with his right hand.
b. my left hand goes on top of his hand, trapping it, controlling it.
c. my bottom right hand, circles/swims under and over his wrist.
d. step into him and down.
9i. Also, my right elbow over his elbow.
10. Side Control Top - he frames on my bicep.
a. turn away, grab wrist with both hands, turn for straight arm lock.
11. Side Control ESC - with the bicep frame.
a. left hand frames on his bicep, swing it around to other side of my head as my ...
b. right hand grabs his pants at knee and walk under and hip switch, hip switch to the left for the sweep.
11i. if i can't get the pants grip, can use my elbow and frame under his leg as i hip switch.
11ii. Or even just get my knee under his leg, too.
12. Closed Guard Scissor Sweep with 2-on-1 Grip Series.
a. 2-on-1 Grip -- Left hand under his elbow grip, right hand cross grip on same hand.
b. Scissor sweep, then get close with left leg slides under his head, right leg comes over into Armbar.
12i. if he bases and can't Sweep, then hip the other way and get right leg hook in.
a. Arm drag with the 2-on-1 grip and Take the Back.
12ii. From Back, scoop arm, knee cut over his neck right into Juji Gatame.
12iii. if he postures up and into me before i can take the back, hang for a sec, get right leg out and Triangle.
[my favorite stuff was the Side Esc and the Closed Guard series. I'm not all that comfortable with the footlocks, and down the line, I want to take a whole seminar on just Footlocks.]