Thursday, February 28, 2019

Mount Attack - Armbar Setups - EVERYTHING I NEED

Big Picture ... a la Mendelsohn, i will work my way backwards from Submission from MOUNT and Back.

sub from Back / Mount
Side Control to Mount / Back
Pass Half Guard to Side Control
Pass Open Guard or get sucked into Half Guard
Pass Closed Guard or get to Open Guard

ok, the MOUNT

1. Armbar
2. Cross Choke

of course, there are other options, other subs from Mount, but i need to spend couple of years on JUST these two to Master them.

3 Main Setups to Armbar (all lead to S Mount and Spiderweb)

1. Danaher - Crossface to rachet
 a. break detail: get forearm under his WRIST.


2. N. Mendelsohn (see previous post) - Threaten Cross Choke


3. Rodolfo - Padlock both elbows / arms
 a. High Mount, both feet on top of his hips, pressing down with my hips on his elbows touch the mat above his shoulders
 b. scoop up BOTH his elbows into PADLOCK
 c. slide into S Mount

Monday, February 25, 2019

Mount Armbar Details - N. Mendelsohn


2:40  Threaten the Choke -- gets his Elbow away from his body

4:09  when elbow comes away, bring my Knee against his Head, his elbow is stuck against my thigh/hip

4:20  my other Leg wraps Under his other armpit, L bracket,

4:50  switch hands, my Top hand wraps under arm i'm attacking, reach for my Lap/Thigh - key detail, hold this position throughout tech, his Elbow tight against my belly

5:45  Keep tight, legs PINCHED against his head, so he can't bring Elbow down to Mat, and if he can move his head away, then he has space to also bring his Elbow to mat

7:15  Underhook his leg

8:00  Pass my leg over his head, BEFORE my butt hits the mat, that's the last step

13:09   He needs 3 things to ESCAPE, if he can't get his elbow to mat / 1. able to SCISSOR his legs, turn and come up;

13:30  2. his HEAD has to come up; 3. my BACK has to touch mat

14:00   To prevent those 3 Things: a. grab his knee / b. that elbow posts on mat to keep my back off mat; c. stomp down to keep his head down

16:08  Armbar break / Rnc def ... lean back towards his feet, straighten my leg on his head, that will pressure his arm, and when i see his palm, then PALM STRIKE his Elbow

16:40  Palm strike hand is between his other hand, hug his arm before his can link hands.

17:20  Grab his WRIST and Thumb /  palm strike hand comes over top of my own hand, keep his hand on my chest, my elbows down, pinch knees, keep his Thumb UP, lean back down

17:40  No space between his hand and my chest / if he doesn't tap, bridge up slowly

18:45  Other Breaks / grabs his own wrist - WRISTLOCK Break / holds hands together (GABLE GRIP), palm push/strike on his Palm

20:10 Links hands together ... i switch hands, go under his WRIST with other hand, get my bicep under his wrist, grab my collar / LEAN back towards his Feet


"Ladder" Philosopy by N. Mendelsohn



Climb the ladder. Progression. Always for Forward.


  1. Takedown
  2. Pass to Side Control
  3. Side to MOUNT or BACK

Top of the Ladder -- Mount or Back

Then Submission -- Choke or Armbar or Triangle

Sunday, February 24, 2019

19.20 Sunday Confessions 5111

Taps: 2. Total: 5111.

Love the Octopus and Telles Sweeps.

Failed with Deep Half. Go back and review Glover?

Work:

Closed Guard -- Gordon and Galvao.

Passing: Lepri

Mount Subs -- Mendelsohn.

Tweaked my knee on Single X or from that Knee Bar? same purple belt from Thurs. Either way, had to train bc i going to miss next weekend.

Saturday, February 23, 2019

19.18 Saturday Breakfast Club 5109

Taps: 1. Total: 5109

BB Chris ...
I. Closed Guard to Spider Basic Sweep

II. Can't Sweep, go to Triangle

III. Triangle ESC
 A. Get his knee to mat, step over his head and arch back

So focused on rolling, forgot what day it was. I've lost track of time before but never forgot what day.

Tweaked my knee playing Single X. Should have underhooked his ankle and turned it.

My passing needs a lot of work. No set system after i get up and break it open. Always stalls, no man's land from there.

And also Closed Guard. Did see cool Galvao set up to Armbar and Triangle. Very nice.

Thursday, February 21, 2019

System 3: Passing

I. Lepri off side Knee Cut

II. Buch no grip

III. MG X Pass combos

IV. Sky Pass

V. Lo Steering Wheel Torreando

VI. Basic Under / Cross collar grip

VII. Faria Over/Under

VIII. Surfboard Pass

System 2: Side Control Pathways

I. Side to Mount -- Dope Mount

II. Side to Mount
 A. Pull towards me -- hook far thigh

III. Side to Back Take - Fancy flashy O'Connor
 A. weave leg away like Dope Mount
 B. fall back towards his feet, entangle feet, swing

IV. Side to BB Choke / Zach choke
 A. w/ Gi tail

V. Side to 3/4 to N/S choke
 A. lift head, pillow

System 1: Aggressive Closed Guard

I. Cross Collar Cross Sleeve Grips set up
 A. Rev. Scissor / Rev Butterfly Sweeps - to the right

II. 2 on 1 / 93 Shotgun Grips
 A. Old Man Sweep / Hip Bump with Pulling Action, when he pulls back -- Trigger
 B. If he doesn't pull back his arm -- Go to BACK
 C. Flower Sweep, pull him in, make him light first
 D. Triangle -- foot in bicep or shoulder

III. Palm Down Push into Hip Bump

References:

re: getting my hip CLOSE, sitting up on his Thighs



re: Breaking Posture


marte sweep w Gi Tail


19.17 Thur am 5108

Taps: 1. Total: 5108.

BB Chris ... Butterfly Sweep Series.

I. drill with Double Unders
 a. use to have a hard time lifting the guy up, but that's bc i was not scooting my butt close enough.

II. Basic Sweep
 a. get right side underhook
 b. move to the that side
 c. control his other side hand so he can't post
 d. fall to that side as i lift with my hook and push off with non-hook leg
 e. clear leg so i can come up in Mount

** my little tweak based on R. Hall's open elbow concept: no one is going to let you have that underhook, so push his head to that side, off balance and make him post that hand on the mat ... that will open up space to get my Underhook

III. Sweep 2 if he posts out his leg
 a. And he pummels to Underhook to pressure pass on my Underhook side
 b. Whizzard the underhook, underhook his leg and SWEEP in other direction.

The taps are coming in very slow lately. Been playing more offense, i guess. But BB Steve use to tap me three or four times a roll, and now he gets only one?

Love Telles' Dogfight/Turtle Lean Back Sweep vs the Knee Cut. Been getting me out of trouble a lot lately.

Thinking about SYSTEMS, not Techniques.


  1. Closed Guard System
  2. Side Control System
  3. Passing System
more details to come.


Tuesday, February 19, 2019

19.16 Tue am 5107

Taps: 1. Total: 5107.

BB Chris ... I. Closed Guard to Sit Up Guard to Butterfly Sweep

Gotta recognize the scary good lower belts ... Blue Nico and Blue Carlos. Young and talented. People don't want to roll with them bc of tender egos.

There's also three Whites who are going to be scary, if they keep at it because they have the hunger and are always drilling and learning.

Wanna drill:

1. Chewie's Surf Pass
2. O'connor's Side to Backtake
3. Agg Closed Guard ... hip bump and triangle.


Sunday, February 17, 2019

19.15 Sunday Confessions 5106

Taps: 1. Total: 5106.

Very small turnout. Two new Brown, 2 Blues and me. So i was highest belt. Hate when that happens.

Still tapped to One armed, new Blue. He had a Arm Triangle from Mount, was cranking on my shoulder so i tapped to avoid injury. Thinking back, Mount ESC?? or even swing my lower body/core to unbalance him and create space to escape. For next time.

What worked:

1.  R. Hall Kimura to Armbar
2. R. Hall Half Pass --new fav.
3. got the x guard sweep from yesterday a couple times and even the Back Take once on super passive Blue, who told me he was 48 and afraid of injuries.
4. old man hip bump
5. Collar snap down, using the tech stand up movement

Work on:
1. passing
2. side esc
3. closed guard.

Saturday, February 16, 2019

19.14 Saturday Breakfast Club 5105

Taps: 5. Total: 5105.

BB Chris

I. Double Sleeve to X Guard Entry and Sweep

II. cont. X Guard, lose the sleeve grip
 a. get collar grip, pull down, stretch him with X
 b. get leg over my face, Back Take

Random: Poor Brn Leer ... he's fairly new Brown, but still has an ego. he likes to go hard, and i know he went to the recent Danaher Seminar, and i was ready for all his leglock attempts. So he couldn't get too far into his leg pummeling and i was able to counter with Heel hooks.

Little does he know i was not a good person to try his new stuff on. Only because i have been rolling with real Leg Lock killers on Sundays for a few years now. I've developed a little bit of defense.

Slowly making my way through R. Hall Open Elbow DVDs ... expression of open elbow on Top -- Kimura, on bottom the Omoplata.

BB Tobias ... can't let him settle in on Side ... he's got over a 100 lbs on me. Very pinpoint weight pressure. Just killed all space and all hip movement.

Saturday, February 9, 2019

19.13 Saturday Breakfast Club 5100

Taps: 6. Total: 5100.

BB Chris ... I. DLR Pass 1 from the other day. Backstep

DLR Pass II
 a. pants grip on non-Dlr leg, lift up and take big step forward
 b. hip into him on that side, switch grip and leg drag smash for the pass

BB Arman
 I. Triangle ESC -- get down to side and step over both legs

II. Triangle ESC 2 -- get up, then sit down and cross my legs over his hands, pull back to break

III. DLr tripod sweep, swing legs to take the back

BB Z -- his lapel over foot SIDE ESC that he gets on everybody
 a. lapel over my foot, then bend my foot and triangle my legs and rock up and down

Keep working: Rhall Half pass.

Thursday, February 7, 2019

19.12 Thur am 5094

Taps: 4. Total: 5094.

BB Chris ... I. Review ... Closed Guard Pass wrap under (from Tues)

II. into N/S choke (from Tues)

III. DLR Pass
 a. Switch grip to thumb in / palm down, other hook his leg and back step.
 b. pressure down with my elbow on his chest/neck/just below chin as i back step.

Just love the R. Hall/MG Half Guard Pass ... this is going to be my main Half Pass
 * detail with the foot on his top his knee is Gold!


Tuesday, February 5, 2019

19.11 Tue Am 5090 / Passing w Keenan n Lo

Taps: 5. Total: 5090.

BB Chris ... I. Closed Guard Pass ... trap the arm underneath

II. Transition to 45 angle to N/S Choke.

III. BB Vince ... Half Guard vs when they go Neg ... switch my legs a la Leite shovel and scissor to get bottom leg out and just come up on top. so easy.

Work on: Passing

i can open Close Guard standing, but then get in trouble from there half the time.

Something i've been thinking about: Keenan's cross pants grip, and when the bring the other leg around, grip under the ankle and do Telles Circle Pass to that side. Need to drill it though.

1. keenan cross pants
start @ 4:40


2. lo torreando / push knees, and TURN


Also, Tarca's Dlr to back. not sure if dlr extends or non-dlr kicks a la scissor sweep.

Sunday, February 3, 2019

19.10 Sunday Confessions 5085

Taps: 8. Total: 5085.

1. Purp Ira had nice Mount attack... when they defend by prayer position, pin bottom arm at the shoulder with my knee, top arm is now free for straight arm lock.

2. Tarca 1 — single x takedown vs Pass, in and around his lead leg, while I have ankle control with my hand, rolls into a heel hook or footlock.

3. Tarca 2 — Takedown: stiff arm cross collar grip, as he two on one to break it, move to side and sweep the leg as foot sweep or bring it to me to go into Single Leg.

4. Tarca 3 — slick dlr to Back / starting in standard dlr, ankle n collar grip, switch from collar to cross sleeve grip n off dlr foot on his hip / push n pull in close n lift him in air then Push/kick his leg on dlr side ... that will twist him onto his Back or to his side.

Work ... closed Guard, Side Guard, High Guard n Blue Guard

Saturday, February 2, 2019

19.9 Sat Breakfast Club 5077

Taps: 7. Total: 5077.

BB Chris ... no techs, just drills.

Side Control ... knee ride wiper to other side, seatbelt to the back

II. Elbow lead, back step to other side to the Back

III. Side to Mount with gi grip under his armpit
 a. Swing leg over on other side of his thigh, after i switch base.

* All my taps to BB Z -- the toughest guy there, def top 3. lots of people scared to roll with him. he's big, strong and technical. he even call berimbolo.


there is a purp, can't remember his name, kind of a bully actually to lower belts, he's big and strong. don't think people like to roll with him so i always end up rolling with him. he can def injure people. he's bigger and stronger than me so i am wary with him. but today i finally feel like i've got the sitch in hand.

* keep working - ryan hall's open elbow and kimuras.

Side esc.

also, had a hard time finishing armbar from spiderweb -- Z says to go to Triangle.