Thursday, November 30, 2023
Thu Nooner 67 / 5887
Thursday, November 16, 2023
Thu Nooner 66 / 5886
Taps: 4. Total: 5886.
Tech 1 - Over/Under Butterfly Pass
* transition to two one one grip at end
Tech 2 - Knee bar off the Over/Under Pass
Review:
- Akins Back ESC -- bottom leg / after the kick stand
- Cradle Pass / Braulio
- Sousa pass
- Falcon Guard
- Clamp Guard
Sunday, November 12, 2023
Sun 65 / 5882
Thursday, November 9, 2023
Thu Nooner 64 / 5880 / Fundamentals / Brown Belt fading
Taps: 3. Total: 5880.
Fundamentals 2.
* Hip Toss
* Turtle Turnover / collar pull
* Turtle Turnover / Tonon Roll
* Turtle / Clock Choke / hip pressure var. / not walking clockwise'
- Passes
- Crucifix
- Roger / Pass of Doom / first movement?
- Self Defense
- Takedowns
- Basic Esc
- Passes
- Sweeps
- Subs
Sunday, November 5, 2023
Sun 63 / 5877 / 18 BBs
Taps: 3. Total: 5877.
18 BBs new record.
* Sousa two on one Pass, working well, a couple of tweaks, if they frame on my shoulder?
* Single Leg X Pass??? once i peel off outside leg, BB Wade kept other leg in with his knee. Off balanced me with it.
* Penn Half Pass
* Roger Mount Choke
* Padlock Armbar
* Choi Bar
* Five finger Guiollotine / n front Guillotine
BB with the Shoulder Crunch armbar. He's got a smooth Butterfly Guard, can sweep with Sleeve grip.