104 Sessions for the year. Not bad.
- Purp Karo -- has a good Ghost ESC ... made me go back to it and focus and also just MG Sit up ESC ... that's it. Those two only for maybe the first two months of 2019.
- Purp IRA -- I. says i'm lazy with my feet. he's right. bring them in closer.
- II. His Side Top control -- pull up near elbow and cross face with forearm/bicep
- III. Side and Mount -- Hip control. Hip control. Stay tight on the hips.
BB Tarca
- I. Honeyhole Kneebar, falling forward rather than backstep as normal. still triangle my legs underneath.
- II. Lasso/Spider series -- 1. Slicer / 2. Omoplata, esp if he puts a knee up to get out of Lasso / 3. Triangle ... Half Spider will open up space and prevent him from Footlocking me, which is a big hazard with playing Lasso.
Need to play with this.
But that's it for 2018. Sign out as three stripe Brown.