Monday, November 8, 2010

Roy Harris says

as a beginner, I should be spending 50%-80% of my time on these four areas for the first five years:

  • Sidemount escapes
  • Guard control
  • Guard passing
  • Sidemount control

"To begin your journey, focus on learning how to escape
from inferior positions and control from your guard. Don’t
worry about the submissions. They will come in time."

- Roy Harris

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