Tuesday, October 16, 2012

Taps: 536

Taps: 8. Total: 536. 

Tech.: 2 - Self-Defense.
1. Pushing off and getting back up to Tech. Stand Up.
2. Attack - pushing his legs one way, then other, coming down for big knock out punch.

Tech 3 - Sit up Guard Sweep.
1. Guy lifts his leg, almost Combat Base -- I have same side collar grip, and sleeve grip on other hand.
   a. Get both legs under his up leg, push his arm under and lift leg like a Butterfly Sweep.

The Good: 
A little focus and drills paying off -- pulled off Bump Sweep and Rey Sweep on a Purple Belt.

The Bad:
Still getting stuck under Half Guard, took ages to reverse a White Belt.

New Project - Grab a White Belt and Practice.
* Starting with: Back ESC - Wolverine's and Jordan's.

Drilling Project (1000 reps one side).
1. Back ESC.
2. Hip Bump Sweep.
3. Rey Sweep (A. Anderson Dvd / Xande Sweep / B. Estima, Leo Nogueira -- he starts w/ a rocking motion)

Review:
* Kesting Clothesline Half Sweep.
* Tripod Head Pressure Half Pass. 

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