Taps: 689

Taps: 3. Total: 689.

Tech 1 - Closed Guard Omo.
1. Both sleeve grips, and if he lifts a knee up.
2. Hook under the leg, pass grip over to that hand.
3. Omo and roll over onto my belly and flip him and come out on top.


Brown Vince showed a Closed Guard Cross Collar Grip, series, after class bonus.
1. It all starts with a Cross Collar grip and go for choke. Look for the crease on the gi.
2. Can transition to armbar, then Omoplata.

Injury update: 
1. Rib still sore.
2. Now twisted knee.