Tuesday, December 17, 2013

Watts Step-Over Armbar with Belt Grip Breakdown


Here is the breakdown. 

Step 1: Both hands on other side of his head.

Step 2: Underhook his outside arm.

Step: 3. Pull that arm, get him on his side.

Step 4: Grip his belt with my other hand.

Step 5: Go N/S and step over with my left foot; right foot slides down on his chest onto his other bicep, pinning his other hand.

Step 6. Kimura grip.

Step 7: Swivel, sit down for finish.

Whenever I get to Side Control, this is the one thing I'm going to practice.

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