Monday, August 18, 2014

Taps 2221 and Takedowns

Taps: 7. Total: 2221.

Sunday training. Black Joel usually does some self-defense and takedowns. We drilled Single Leg Takedowns. Funny, I'm been thinking Takedowns ...

1. Single Leg
2. Double Leg
3. Ouchi Gari-Tai Otoshi combo

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