Wednesday, February 25, 2015

Back ESC Revisited - Saulo notes



From 4:50 in.

1. Protect neck with my hands.
2. Scoot forward, downward.
3. Kick right leg to clear right hook,
4. Scoot/shrimp to side of cleared hook.
5. Other elbow down on the mat, inside his leg.
6. Turn in to him, come up on knees.

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