Road to 10,000 Taps
Wednesday, February 25, 2015
Back ESC Revisited - Saulo notes
From 4:50 in.
1. Protect neck with my hands.
2. Scoot forward, downward.
3. Kick right leg to clear right hook,
4. Scoot/shrimp to side of cleared hook.
5. Other elbow down on the mat, inside his leg.
6. Turn in to him, come up on knees.
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