Taps: 3158

Taps: 3. Total: 3158.

BB Vince. He's back.

I. Grip strategies. Don't make the same grip as other guy. Get over grip.
  a. He tries Trip - either outside or inside - i can steer wheel and take down.

II. Turtle Top
 a. Keep pressure down on his head with my chest, and keep his butt down. When butt comes back up, i can turn him over to side.

III. Stand up - Duck under and double Counter. And counter if he's got my back even.
  a. Outside trip. Got my back, trip high.

IV. Mount to High Mount to S Mount Armbars (either side)
 a. grabbing both arms.
 Good review.

Bonus: Step over / Sit down Kimura from top Half and N/S. Wicked. Need to ask him about it next time.

Working on:
- Closed Guard: attacking weak left arm, arm drag to Side Guard / work the Flower Sweep. Also, work on the High Guard, too.

Misc:

Jeff Rockwell on different training: training for longevity has to be fun -- that whole Keep It Playful movement of Ryron. Otherwise, I'm not going to last.

Also, Side ESC -- shrimp, hip escape. Shrimp, shrimp, shrimp. Don't even need the Bridge, just shrimp shrimp shrimp, says BB Vince.