Tuesday, December 15, 2015

3314

Taps: 3. Total: 3314.

Black Chris -- Half Guard counter to Reverse Sit -- get Butterfly Hook in and sweep.

Half Pass - Knee Slice.

Black Vince -- getting the ankle out -- drop hip down. Also, A. Cross Choke, B. Mount or back to Knee Slice.

Work on:

1. Side ESC
2. Closed Guard
3. Half Guard
4. Half Pass - lock it down to 3 Main Passes w/ Roy Dean's Elbow Block being one of them.

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