Tuesday, January 10, 2017

17.3 Tue A.M. still 3963

Taps: 0. Total: 3963.

BB Chris ... Self-Defense / Headlock Defense Series.

I. Posture Up
 a. Pivot outside foot back and go behind him

II. Can't Posture, Step In, Hip to Hip
 a. Squat, underhook his thigh, pick him up and Slam.
 b. If he holds onto Headlock, stabilize and balance with hands, step over and grind on his chin with my locked hands, shoulder pressure to break his grip.

III. Too Heavy to lift him, Step in front
 a. straighten my back leg behind him, grab at far knee
 b. Sit down and turn him

IIIb. He keeps turning and doesn't let you grab the knee
 a. Just sit down without it.

Second Hour ... BB Chris Seio Nage / Hip Throw.
 a. Footwork: pivot.
 b. My details (from Rickson): get my hip pressed against his hip. No space.
 c. Cross underhook, same side as the pivot foot, squat, bend knees a little and let my hips do all the work. (if there's space between hips, have to use all Upper body strength.)

** Nice entry setup from Blue Angelo, said someone showed him: Push the guy away, Pull him back and enter into throw. That automatically gets the hips right against his hip and there's momentum, too.

Must be New Year. Five or six White Belts. And a couple calling me out, and opening up a little cut and there's blood and I don't get to roll any upper belts. Damn!

Lockdown -- I'm so sick of getting stuck in it. Not a problem with Purple and below, but Brn Steve swept me with it. I am going to bring out the Lockdown Killer Slicer -- Nice Guy and the Douche Versions.

Work on:
1. Closed Guard / Corkscrew High Guard, Kick away Triangle, Overhooks
2. Side Esc
3. Passes / Faria Pressure and Bruchecha.


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