Taps: 9. Total: 4639.
BB Chris ... Turtle Roll under Turnover (Thurs).
II. Turtle Turnover to Back, same grip as above but shin on ankle.
Work on:
Old Man Sweep
Canto Choke
Bonus: BB Gors ... learned from BB Magic Mike ... Side Control to trap leg ... same setup as Ninja Roll to Back but instead ... put push his frame to get Arm Triangle-like grip, and go up, knee near his head to roll to Back Take. Not as fancy.
Saw an White Belt ... with his notebook at end of training. Warms the heart.
Rolled with every BB in the house, except BB Joel. BB Dean, Chris, Albert, Goes, Magic.
No comments:
Post a Comment