Taps: 3. Total: 4806.
BB Chris ...
I. Closed to Open Guard Triangle
a. right foot on his bicep, Half Spider, shoot that leg through and set up Triangle
II. Closed to Open Guard Omoplata
a. Left foot on bicep, stretch him out to the left
b. Right foot shoots through, swings under armpit on other arm, and i sit up to Omoplata.
III. Wolfie shows me a Choke from Spider Web
a. Bottom arm underhooks his arm and attacks the armbar
b. Top arm shoots under and Palm Up grips his collar
c. Release top leg off his face and let him come up a little into a LOOP CHOKE.
Focus: Ghost ESC - review Vids.
Focus 2: Love the Old Man Sweep. And Roger Closed Guard Arm Drag/Centerline to Back.
Focus: 3: Chad Triangle
BB Gors loves the Knee Cut the opposite way vs my Half Guard. Gotta ask BB Vince for a solution since he's the one who showed that Pass.
No comments:
Post a Comment