19.2 Sat Breakfast Club 5031 / 3 stripe White for Em

Taps: 2. Total: 5031.

And since she's not keeping track, i will: Em is 14, almost 15, training once a week for a year now, just got her Third Stripe, White at Legacy.

Back to the reg programming.

BB Chris ... I. Takedown from Knees -- into Butterfly Sweep with standard grips, same side collar, same side elbow grip.

II. Takedown 2 - foot crosses to opposite side, steering wheel.

III. Counter to the Steering Wheel, re-Steer him before he can complete move.

BB Mike showing Wolfie KoB escapes ... 1. bump to half; 2. under ankle to sweep. He makes it look so simple.

And later, a headlock to D'arce.

Wolfie was showing a sneaky Half Guard Choke, kinda rnc the other guy's arm? Have to ask him next time.

Review:

1. Telles Sweep Counter to Knee Cut. Third of the time i'm getting choked.
2. Mount Mastery.


Drill: 1, Sky Cut Pass.  2. Ghost.

Find: Counter to Pipe Choke.