19.59 Saturday Breakfast Club 5333

Taps: 8. Total: 5333.

BB Joel ... Stand up
 I. Armdrag to Back
 a. lift and foot sweep

b. can't lift or too tall ... kick, fold his knee from behind, get him down to my level for RNC

II. Sit Up Guard Series
 a. Break grips on knees
 b. Collar Drag
 c. Push into come up on Sweep, esp if he tries to break grip with two hands

** come up on both knees pull back for drag, face plant him into Turtle

Focus:

1. Closed Guard Overhook to Choke threat, grab sleeve and High Guard to Triangle.
2. Old Man Sweep with Cross Sleeve Grip
3. Cross Collar Cross Sleeve to High Guard and Roger Armbar