Monday, December 30, 2019

Still in Sling Day 17 - Focus Drill - Side Seq to Back Seq

Just a small mat and Rosencrantz (Grappling Dummy) and I.

Drill Focus 1:

Pass
Side Control -- Gordon BackTake
Back Attack -- Gordon / Firas Strait Jacket SeQ to RNC



  1. Seatbelt grip. My head ear to ear on opposite side of Kill/Choke hand.
  2. Angle, swivel leg across belly, fall to Underhook side (can Body Triangle if I want)
  3. Strait jacket grips or undertook hand grips same side pinky grip
  4. Kill choke hand pushes that side below waist and trap with my leg
  5. Pinky grip controls one hand, choke hand gets under chin, cover that hand with my chin
  6. Release pinky grip and get behind his head, make fist, press forward to Finish. 

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