Wednesday, September 28, 2022

BJJ Simplified

End goal is the Submisison. 

Starting Position: Top or Bottom

Top -- 

1. Pass (Half, Open or Closed Guards) to Side Control or Sub (Leg locks / chokes)

2. From Side Control ... Sub or Mount or take Back

3. Mount / Back ... Sub or lose Position ... back to Step 1 or 2.


Bottom -- 

1. Prevent Pass / Sweep to come up on Top (see above for Top options)

2. Sub from Bottom (Half, Closed or Open Guards) 


That's it. 

the Big Picture. Everything else is details / micro goals on way to achieving the 5 points above.  

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