Tech 1 -- Lasso Spider Pass
* Collapse the lasso / into Knee shield / heavy pressure on top of the knee
Tech 2 - Lasso Spider into Ankle Lock
* Sit down / lasso side grab for straight ankle lock / press on his armpit w my inside foot, then bring that foot onto his hip to keep him distant ...
Wiltse Knee Cut ... this month's focus.
No comments:
Post a Comment