Sunday, November 3, 2024

Sun 50 / 190

Taps: 4. Total: 190. 

BB Bhasar still giving me fits with his Lockdown. 

Lockdown Counter -- lift foot, wedge with other foot? 

BB Bhasar also showed me his Knee Shield Weave Pass. 
  1. Weave and grip LOW on the pants, pressure on top of knee with my chest.
  2. Collar grip with other hand
  3. My head presses into his chest/shoudler / TRIPOD pressure and flatten and clear his knee with my right knee.
  4. PRESS n PULL - press with my head / pull with collar grip. 

Focus and drill this 100x. 

Didn't get to try the Closed Guard Handcuff Pass from BB Summit. 


**Knee has been bothering me and i took off last Sunday. Yesterday, popped in to watch the Saturday class while i was waiting for my food order next door. Man i was really jonesing for a roll and didn't realize how much i missed it. so i want in this morning and will continue to do so til i no longer have this feeling. 
     

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