Tuesday, March 8, 2016

3437

Taps: 7. Total: 3437.

BB Vince - 3 Takedowns.

I. Off Re-Pummel
 a. He tries to re-pummel, grab that elbow/shoulder
 b. bring him forward, turn, toss.

II. Off Duck Under
 a. He ducks under, before he can take my Back, reach over his back/side, grab material.
 b. Twist/Whip my hip

III. Var. Fireman's Carry
 a. Left hand same side sleeve grip, lead with elbow, tucks under.
 b. My head follows, ducks under, Fireman carry, toss over.

Asked Vince for Sit Up Guard tips, since I had trouble at the Open Mat, with those Blues almost getting an armbar on me.

1. If they BACKSTEP, follow them in that direction.
2. Scoop up their leg with my inside leg, come up into Single Leg.

Working On:
1. Bruch Pass
2. Flower Sweep
3. Fowler Unstoppable Sweep (at this point, very stoppable)
4. Posture Break setup to Hip Bump Sweep.

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