17.48 Tue Am 4101

Taps: 1. Total: 4101

BB Chris ...

I. Three man drills ... Inverted Triangle and Armbar

II. DLR to Omoplata
 a. Same side sleeve and Cross Collar Grip, pull collar grip and make him post his hand on mat.
 b. Omoplata, and he rolls.
 c. Back Step into Mount, and Omoplata on that side.

III. Closed Guard to Open, Half Spider Scissor Sweep.
 a. Double Sleeve grip, weave knee in on both sides and get his hands on Outside of my knees.
 b. Hip out a bit to the right, get on my left hip.
 c. Right foot on his bicep, Left foot blocks his knee on the left side.
 d. Extend Spider leg on his bicep to Sweep him to the left.

IV. Mount --A. Swim move vs. Chest push / B. Armbar

V. Side to Mount Drill
 a. Top hand over the head, bottom hand checking his hip
 b. Reverse Kesa left knee pressed against the guy's hip.
 c. Right leg kicks over his far knee, gathers it in to Mount.
 d. Dismount to Side on other side and Repeat.

VI. Drill
 a. Torreando>Knee on Belly>Double Knee>Back Step Mount>Step off to Side Control.

BB Chris watching me roll and i guess he saw me using Half Guard Underhook alot and decided to coach my partners to how to kill my Underhook. Totally killing my game.
 i. Get heavy over my Underhook.
 ii. If Quarter Guard, get the Knee Slide hip down onto the mat.

Work on:
  A. Frame and Re-Guard.
  B. Baroplata Guard / Reverse Kimura from Closed Guard.
  C. Octopus Guard