Taps: 1. Total: 4441.
BB Chris ... I. Opening Closed Guard to Pass, by Standing.
II. Half Guard Sweep with Lapel
a. Start from Knee Shield and keep frame with right hand to prevent Crossface.
b. Right hand opens gi on that side, passes over to left hand as i sit up and gets Underhook.
c. Keeping preventing Crossface with hand on bicep.
d. Shrimp back and get left foot in for Half Butterfly Hook.
e. Push on bicep as i Reverse to the Left for the Sweep / even more effective if he has Wizard on me.
Drill: Clinch back of head, elbow push into High Guard. Dude.
Rib Injury update: body at 30-40% capacity. Had to tap twice to Body Triangle on injured side. At least quit while i was a little behind and left a couple of rolls on the table. Not like Turkey Day where i kept going until i got hurt again.
It's sensitive but not as bad as before.
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