Sunday, March 11, 2018

18.25 Sunday Confessions 4562

Taps: 9. Total: 4562.

Less rolls, more taps. At least rolled with the 3 toughest guys - BB Tarca, Brn Nik and Purp Ira.

Purp Ira tip -- Frame with FOREARM on the neck on Side ESC and shrimp, grip material on the shoulder so they can't just shuck and set up Arm Triangle.

Injury Inventory:

1. Left Elbow -- and now wrist, too. Elbow has been sore for a month now -- tendinitis or Tennis Elbow or something.

2. Floating rib again, but mild. Not as bad as last time, same side, too.

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