Sunday, November 4, 2018

18.88 Sunday Confessions 4929 n Lasso notes

Taps: 6. Total: 4929.

Pain is a great instructor. Tapped a little too late on straight footlock. Now ankle hurts.

Lasso Guard notes

I. Basic Sweep 1
 a. Chamber (deep lasso and flare out)
 b. other leg/knee comes across his belly
 c. dive under, underhook his near thigh, non-lasso side and SWEEP

II. Sweep to Omo
 a. he passes the leg across his belly and gets the Pass
 b. head under and keep going, come out to Omoplata

III. Arman Series I / far side Lasso

IV. Series II
 a. Lifts up far side knee
 b. Hook that

V. Series III
 a. Lifts up Lasso side knee
 b. Hook that

VI. Stands up
 a. back to Basic I Sweep

work on:


  • Side esc
  • Octo n notes to come soon
  • Gordon side to Back / side to Rev Triangle


No comments:

Post a Comment