18.100 Saturday Breakfast Club 4997 -- 100th Sesh for the Year

Taps: 9. Total: 4997.

BB Chris ... from Closed Guard, Double Ankle Sweep

II. Top Flow from Side Control
 a. Side to KoB-double Knee-backstep to Mount-disMount to Side on other side and Repeat.


BB rollcall:

1.  Chris
2. Joel
3. Arman
4. Dean
5. Tobias
6. Jason
7. Z
8. Louis
9. Albert

wow, really? almost double digit BBs on the mat today? 

work on:

•  Mount / Lizard Walk to not get Rolled. Then work subs. 
• 92 double sleeve guard - backtake, armbar, triangle ... and the old man sweep.