Saturday, December 15, 2018

18.103 Saturday Breakfast Club 5021

Taps: 3. Total: 5021.

BB Dean teaching ... Side Control Attacks, esp the Paper Cutter Choke and var. without the under collar grip. Also, the gi Ninja choke, clockwise.

some guidelines on my mind:

  •  upper belts partner with lower
  • let lower belt get more reps in drills
  • roll with everyone -- lower, higher, older, younger, bigger, men, women ... 

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