Mount Attack - Armbar Setups - EVERYTHING I NEED

Big Picture ... a la Mendelsohn, i will work my way backwards from Submission from MOUNT and Back.

sub from Back / Mount
Side Control to Mount / Back
Pass Half Guard to Side Control
Pass Open Guard or get sucked into Half Guard
Pass Closed Guard or get to Open Guard

ok, the MOUNT

1. Armbar
2. Cross Choke

of course, there are other options, other subs from Mount, but i need to spend couple of years on JUST these two to Master them.

3 Main Setups to Armbar (all lead to S Mount and Spiderweb)

1. Danaher - Crossface to rachet
 a. break detail: get forearm under his WRIST.

2. N. Mendelsohn (see previous post) - Threaten Cross Choke

3. Rodolfo - Padlock both elbows / arms

 a. High Mount, both feet on top of his hips, pressing down with my hips on his elbows touch the mat above his shoulders

 b. scoop up BOTH his elbows into PADLOCK

 c. slide into S Mount