2:40 Threaten the Choke -- gets his Elbow away from his body
4:09 when elbow comes away, bring my Knee against his Head, his elbow is stuck against my thigh/hip
4:20 my other Leg wraps Under his other armpit, L bracket,
4:50 switch hands, my Top hand wraps under arm i'm attacking, reach for my Lap/Thigh - key detail, hold this position throughout tech, his Elbow tight against my belly
5:45 Keep tight, legs PINCHED against his head, so he can't bring Elbow down to Mat, and if he can move his head away, then he has space to also bring his Elbow to mat
7:15 Underhook his leg
8:00 Pass my leg over his head, BEFORE my butt hits the mat, that's the last step
13:09 He needs 3 things to ESCAPE, if he can't get his elbow to mat / 1. able to SCISSOR his legs, turn and come up;
13:30 2. his HEAD has to come up; 3. my BACK has to touch mat
14:00 To prevent those 3 Things: a. grab his knee / b. that elbow posts on mat to keep my back off mat; c. stomp down to keep his head down
16:08 Armbar break / Rnc def ... lean back towards his feet, straighten my leg on his head, that will pressure his arm, and when i see his palm, then PALM STRIKE his Elbow
16:40 Palm strike hand is between his other hand, hug his arm before his can link hands.
17:20 Grab his WRIST and Thumb / palm strike hand comes over top of my own hand, keep his hand on my chest, my elbows down, pinch knees, keep his Thumb UP, lean back down
17:40 No space between his hand and my chest / if he doesn't tap, bridge up slowly
18:45 Other Breaks / grabs his own wrist - WRISTLOCK Break / holds hands together (GABLE GRIP), palm push/strike on his Palm
20:10 Links hands together ... i switch hands, go under his WRIST with other hand, get my bicep under his wrist, grab my collar / LEAN back towards his Feet
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