19.26 Saturday Breakfast Club 5140

Taps: 3. Total: 5140.

BB Chris ... Closed Guard Side Guard Series
 I. Flower Sweep
  a. Reach under n across to elbow control like a basic Armbar but get elbow across n into Side Guard
  b. Reach over, grab under armpit while getting my legs over shoulder into High Guard control
  c. Reach under grab outside knee gi
  d. Open legs n rock or reverse shrimp for Flower Sweep

II. Choke
 a. Can’t reach the pants grip, over hand comes in gets gi Choke grip
 b. Other hand grabs my top ankle like triangle adjustment, pull both hand s for finish

III. Push into Sweep
 a. Can’t get pants grip or choke grip, armpit grip comes in front of face n reaches for elbow
 b. Other hand sweeps back to come up on my elbow to push into him to Sweep
 c. Hold elbow to get leg under his elbow for S Mount, other knee comes top of his forehead
 d. Into Armbar

Triangle drills update — 4 / total 21