19.97 Thur Am 5557

Taps: 1. Total: 5557.

BB Vince ... Turtle Series
 I. Trap Wrist on Wrist
   a. Turn my head into him, then Rollover Sweep

 II. Trap Wrist
  a. Stick my near foot on outside of his, Roll back sweep

 III. if he sprawls and gets heavy
  a. Duck my head under and out
  b. release the wrist control and grab around his waist and come up in Turtle top / Back
   ** Do it fast enough so he doesn't Counter with a Step into MOUNT.

Bonus:
 Half Pass I -- get knee out, regular Knee Cut

 Half Pass II -- turn him into Quarter Guard, bring other leg over for Far Side Knee Cut.

*Man, finally back on the mat. It's been 11 days since last training.

 Working on: Danaher Top Lock Armbar
  Drilling SEQ
   1. Grips: Cross sleeve / Cross Collar
   2. Top lock/ High Guard -- shimmy to get on side to get space to lock up Top Lock
   3. Top foot reaches for far shoulder to break him down further
   4. Wrist on wrist control (to prevent RNC defense)
   5. Pass leg over his face, feet pointed down and below my knees ... if done right, should be able to control without my hands gripping his wrist.