Saturday, November 16, 2019

19.98 Sat Breakfast Club 5560

Taps: 3. Total: 5560.

BB Chris ... Brabo Choke from Closed Guard

I. Choke with gripping top

II. Choke gripping under
  a. harder to get second grip bc other grip is so tight / shrimp away like a Omo side and then square back up

III. He blocks, push his hand across and use it to tighten choke

Work:


  • Closed Guard Top lock armbar
  • Side ESC
  • Guard Retention 

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