Xmas Eve roll.
Try to get to Dominant position, mainly Passes and Sweeps. Then try to maintain, and cook em, then Submit.
With women, smaller lower belts ... Catch and Release. Don't smash. Try to flow roll.
BB Jack ... Lasso Sweep tip -- get deep, get my feet on his back. more power, leverage on the basic Lasso Sweep, w/ off foot comes across hip around 7 o clock.
Working on: / most from Half Guard
- John Wayne Sweep
- Bear Trap / Ham Sando
- Capizzi Leg Trap
from Side Control top
- Capizzi Lock
- Tainan Armbar
others
- Shoulder Crunch
- Choi Bar
- RDLR / Kiss of Dragon
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