Sunday, December 31, 2023

Sun 73 / 20 / Last session of 2023

 Taps: 0. Total: 20. 

End year with 73 sessions. Last year was: 32. 

More than doubled my sessions from 2022. Hope i can keep this up. Or change up with other gym visits. 

Two other BBs working on Open Passes, no grips.

1. Left hand on knee, right hand on hip, Head into the chest/under chin or hip

2. Move to the right, as you push the knee that way / wiper clear the from inside to out. 

Forgot about this old school pass. lov it. 

Trying:

  • Lasso Sweep / 
  • Half Passes
  • Shin to shin lift to SLX sweep / YT
  • Armbar from Side w bicep trap

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