Sunday, January 28, 2024

Sun 7 / 39

Taps: 3. Total: 39.

Working:

  • Tech mount ESC -- collapsing their knee but need to get my arms under so i come up in double unders rather than under mount. 
  • Back ESC
  • Armbar ESC ... arm under, get parallel esc. 

Keep drillin - passes. half guard knee levers / john wayne / octopus. back attacks / mount attacks esp cross choke. keep workin that. 

No comments:

Post a Comment