Sunday, July 31, 2011

Injuries report: Star date July 31, 2011

Here are the BJJ injuries since I started training, Aug. 2010.

1. Hyper-extended elbow (left).
Out of training: 2 weeks.

2. Thumb (left) sprained/tendon.
Out of training: 2 weeks.
Urgent Care visit: Yes.

3. Current injury: Neck (left upper side)/pains shoulder and elbow. Numb index finger (left hand).
Out of training: 1 week and counting.
Urgent Care visit: Yes.
Chiropractor: Yes.

Belt: White, 4 stripes.
Total taps: 167.

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