Monday, July 25, 2011

Sat, July 25, 2011

Purple Vince led the class, and he showed a lot of techniques.

From Guard, against:
Rookie move 1: He tries to choke top Guard -- swivel hip and Arm bar.
Rookie move 2: He puts hand on mat -- Kimura.
Rookie move 3: One hand put high on chest -- trap it and Armbar.

Then he showed a whole series of Knee on Belly (KoB).
1. He tries to push off my knee, get Underhook, spin, put my other knee behind his arm and fall to Armbar.
2. He defends the Underhook, pull up sleeve of near arm, my knee against that armpit, fall to Armbar.
3. KoB maintenance -- a. my foot tight against his hip, knee falls where it falls; b. switch knees if he turns in; c. spin to other side, side control.
4. If he pushes my knee into Half Guard -- make sure he gets leg, ankle but not my knee; get knee down onto mat; flatten him, get neck collar grip and same arm sleeve grip, pull up and get to Back.

Taps: 2. Total: 163.

Need to work on: Kesa Gatame Escape -- 1. Frame and get leg over for armbar; 2. Elbow to mat; underhook; get to side.

Rolling: trying to intentional roll, instead of mindlessly rolling for win or lose; roll to work on stuff.


No comments:

Post a Comment