Taps: 5. Total: 261.
Tech. 1 - Basic Back Attack / Collar Choke
1. Seatbelt hold, left hand top, right hand under his armpit, link hands.
2. Left hand opens his collar, grip with right hand; right hand grabs other collar pulls down as left hand pulls across.
Tech. 2 - Back Attack into Bow and Arrow Choke
1. Only get first grip, he bridges, scoots and about to escape...keep that grip, switch base and come up to Side Control.
2. Get my Right leg over his body, grab his pants leg, lock my legs together and finish.
Tech. 3 -- He Rolls into Turtle / Roll over.
1. Trying for that back choke, but he kicks out, away and rolls into Turtle...I'm on the left side of his Turtle.
2. Push to the right to create a little space between his ankles; get my left foot over his left ankle.
3. Pull him back toward me and over, while extending him with my left foot hook; get right hook in, then left hook in.
Tech. 4 - Back to Mount.
1. He starts scooting and escaping Back, get my right leg over and hook in other side of his knee.
2. Use that to swing over into Mount. Careful I don't get trapped in Half Guard.
Nice advice and tips from Blue John. About White Belt, he said I needed to concentrate only on two things:
1. Escapes.
2. Holding position.
To that, I'd add:
3. Tapping.
4. Breathing/Relaxing
5. Ask questions; otherwise keep mouth shut.
He also showed my a couple nice escapes from arm bar and Triangle.
Arm bar escape (from bottom)
1. Use RNC lock.
2. Free arm goes under his leg.
3. Rock my legs and come up.
Triangle Escape 1
1. Get posture; grab his front leg at knees and pull down as I arch back.
Triangle Escape 2
1. Get Posture; swing my leg over his head.
2. Arch my back to break his leg grip.
Triangle Escape 3 (like Ryan's Escape)
1. ie my left arm trapped, grab his leg and go left, and get my left elbow on the mat.
2. Switch base (scissor my legs); control his bottom leg as it opens and pass.
3. Shoulder pressure into his hip, upper body so he can't come up to my Back.
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