Monday, November 14, 2011

Class Sun, Nov. 13, 2011

Taps: 2. Total: 263.

Tech. 1 - Open Guard Flip Over Pass
** First saw this on Shogun's site.
1. Grip on outside of his knees on either side.
2. Put my left shoulder and head just above his hip, facing to right. Put all my weigh on my shoulder and on him.
3. Completely flip over to his left side, flip back around to Side Control.

Tech. 2 - Var. Bait Elbow.
1. Leave elbow there, tempting him into Arm Drag or Omo, then hop over that side for the Pass.

Tech. 3. - Var. Cartwheel Pass.
1. Left hand on the mat between his legs, Right hand behind his head.
2. Jump, Carthwheel over and pressuring him down and around for the pass.

I thought these a bit fancy and acrobatic for my tastes. Perhaps a little advanced for the majority of the Whites that were there. They probably could of used a Guard Break or couple of Escapes.

Speaking of Guard Breaks, Blue Mike gave me a good detail: I need to be firm in my grips and Right Elbow need to be inside his thigh. I was too loose, had too much give.

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