Tuesday, December 13, 2011

Class, Tue. Dec. 13, 2011

Taps: 3. Total: 287. 


Tech. 1 - Knee on Belly, Switch Knees.

Tech. 2 - Switch Knee, flow over to other Side Control.

Tech. 3 - Own Gi Choke.
1. Ends up in North-South.


Rolling Notes:
Guard - I hate my guard. Need to focus on it. Just floundering. Grabbing here, there. Getting passed.
Step 1: Try Carlos Double Cross Grip, and go from there. Shrimp out, go for Hook Sweep or Arm bar on the left arm. Focus on that only.

Side Control Esc - Actually had one Escape to add to the 100 Project, but I could not get out of Kesa, because my inside arm/elbow was too high off the mat and being controlled.

Defense - So so. Did a better job trying to breathe and relax. Even tried Saulo's Running Man Escape. But couldn't remember the transition and got stuck there. Need to review the DVD. Mild success "caging the hips" inside Guard when my arm is way across center line, but have to remember I can get swept in that direction, too if I don't keep my leg UP.






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