Sun. Dec. 3, 2011

Taps: 2. Total: 284.

Tech. 1 - Arm Bar from Mount. 
 *Learned a new detail: Pinch in with my knee against the raised arm I'm going to attack.

Tech. 2 - Kesa Sub. - Wrist lock and Neck Crank.
*Like the knee hold from kesa better. Have to remember to practice it.

 Tech. 3 - Harpoon Escape from Side Control.
 1. He has cross face; Right near hand/elbow frames his hip, Left hand inside left side of his head, grabs his belt.
 2. He has both knees in tight against me; bridge into him and as he pushes back down, roll him over.


Tech. 4 -Number 1 Escape from Side Control (sweep the other direction as Harpoon).
1. He has cross face; Right hand same, but Left hand on outside his head, holding his head down tight.
2. As he lifts his head, bridge into him and my hand pushes against his head, and try to put that head down on the mat, roll him over, and into kesa.

Misc: Need to Breathe. Relax. Not strain so much. According to Purple Reyn. And he's right. Breathe. Relax. Don't strain. Also, think ahead a few steps.