BB Vince ... with drills:
Side Control to Side Control, when he turns into me
1. Elbow wedge in
2. Step over, knee in tight near his head (like N/S kimura position).
3. Back step to other side, Side Control.
KoB to Side Control on other side
1. Pop up to regular KoB
2. Switch to other knee
3. Back step over his head
4. Slide leg down into other side Control (and I guess I could go straight to Mount).
5. Cross face.
Half to Mount -- oldie but goodie I have to put back into toolbox (tripod and wedge).
BB Mike -- KoB ESC to Crucifix, and lots of sub options from there.
1. Weave under ankle of KoB foot and touch other thigh.
2. Other hand on the shoulder and push both.
3. Just want to get his back hand near my legs and trap the hand into Crucifix.
Some of the boys were drilling a Side ESC that looked familiar and I couldn't remember where I had seen it. But I realized it can also be done in Half Guard, too.
Basically, a Lapel Ghost Side Control ESC.
1. Get Lapel from far side and over his back.
2. Other hand gets underneath and checks his hip.
3. Hard bridge to create space, SPIN UNDER AND OUT.
4. Keep the Lapel grip and move around until he flips over into Side ... there's the choke and his arm his trapped too by the Lapel grip for an armbar.
Work on:
- Sky Pass
- Side ESC ... ghost?
- Closed Guard High Guard set up
- Bring back -- Falling Scissor Sweep when starting from knees.
No comments:
Post a Comment