Saturday, October 29, 2016

3864 at Saturday Breakfast Club

Taps: 2. Total: 3864.

BB Joel ... KoB Attack Series
I. Far side spin arm bar, with Kimura grip
II. Mounted Triangle to regular Triangle
  a. Pull behind head and underhook far arm, slide right knee down to mat
  b. Left leg comes up and S mount slides under his head, lock in Triangle
  c. Roll over to bottom for regular Triangle
III. Gi wrap baseball choke
 a. Trap near arm/bicep
 b. Gi over his far elbow, let him get arm out
 c. Baseball grip and top elbow towards 7 or 8 o clock for finish.

Noteworthy... Brn Z ... squeezed my ribs hard in Closed Guard just to distract me and get Flower Sweep.
 2. Sucesss with ... Closed Guard Overhook grip, he twists to get arm out ...Bam! Armdrag to the Back.

No comments:

Post a Comment