Taps: 5. Total: 3918.
Monday 9am Open mat for a change. Small crew of two, then two more showed. Two hours later, stayed for the 11am class of six. Stayed 3 hours.
During OM, Brown Gerald showed a Deep Half Top Roll to the Back. Similar to the Mendes, but this one doesn't yank down on the grips. Instead, top hand grips the top knee, other hand grips the pants at the waist. Fall to the side and hook his leg with my free leg and roll him into Back Take.
BB Chris ... Tech I. Closed Guard to Lasso, DRL, Sit Up Pull Down Sweep.
1. Double Sleeve grips in Closed Guard. Shrimp, get on my right hip, Left Leg Lasso; Right leg on the hip.
2. Square up. If he gets up ... right leg pushes on his thigh to stretch him, release Lasso and make DLR hook.
3. Sit Up, DLR hook drops to mat, feed right hand grip to left under the DLR hook.
4. Right hand pulls down on collar to Sweep.
Tech II ... if he doesn't stand on the Lasso, leans back.
1. Non-lasso leg shoots through.
2. Right hand shoots, too, posts on outside of right knee to spin.
3. Spin under to Omoplata.
Work on:
1. Guard Recovery
2. Side ESC.
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